I will be right along side of you getting you to the best version of yourself.
Let's nourish your changing body along with baby to support a healthy pregnancy
Customized cooking lessons for you or a group. Available in-home, virtually or on-site.
Learn how you can optimize your health daily with herbs. Classes, herbal consultations or workshops available.
Get immersive with your friends, co-workers or family. Together we can co-create a wellness retreat to optimally support your group for as little as a half day to a full weekend!
Full health assessment, customized wellness dashboard, herbal recommendations, weekly check-ins either in person or virtually
Full health assessment, customized wellness dashboard, herbal recommendations, weekly check-ins either in person or virtually
Full health assessment, customized wellness dashboard, herbal recommendations, weekly check-ins either in person or virtually
Content will be customized to your specific needs. Price does not include cost of food.
Two hour in-home cooking lesson.
Two hour custom virtual cooking lesson.
Gather your group together and let's get cooking! Includes 2.5 hours. Will need to provide location. Discounts given to groups larger than five.
Does not include cost of supplies.
Two hour customized class on an herbalism subject of your choice. The first hour will be on herbal theory, the second will be a make and take workshop. Discount given with parties greater than five.
Cost of location, food and supplies not included
Let me take care of all the details for your weekend retreat. I will create a customized experience filled with cooking lessons, individualized recommendations, and personalized development exercises.
Six hour full day of wellness
Three hour half day of customized wellness.