How we can work together
Coaching
I will be right along side of you getting you to the best version of yourself.
Somatic Healing
Using the mind-body connection, access and release stuck energy and stored trauma in the body.
Herbalism
Learn how you can optimize your health daily with herbs. Classes, herbal consultations or workshops available.
Wellness Workshops
Let me create a custom wellness workshop for you. avilable in-home, virtually or on-site.
Employee Wellness
I would love to encourage employee wellness by creating a health supportive workshop for your workplace.
Retreats
Get immersive with your friends, co-workers or family. Together we can co-create a wellness retreat to optimally support your group for as little as a half day to a full weekend!